2 – 1 oz Chicken Apple Sausage
1 small pack of chopped walnuts
2 – 1 oz boxes of Craisins
Walden Farms Pancake Syrup
Walden Farms Super Fruits Balsamic
In a small sauce pan, brown the walnuts, the Craisins and sausage with cinnamon, nutmeg and pancake syrup
Cut pears in half and scoop out the center
Lay the pear halves on a cooking sheet, sprinkle with cinnamon and nutmeg
Put in oven at 350 – 400 degrees for about 5 minutes or until soft and golden
Place a tbsp of pancake syrup into the center of the pear and add sausage mix.
Drizzle with Super Fruits Balsamic and top with a pinch of fresh parmesan cheese for about 5 minutes or until cheese is melted.
Total Macros: 4 Fat, 18 Carbs, 4 Protein