PROVEN BODY TRANSFORMATION RESULTS WITH TEAM CTN
At Team CTN, we believe everyone can reach their fitness goals. We're proud to showcase the incredible body transformation results achieved by our clients through dedication and expert guidance.
​
Our before and after photos speak volumes, showing the progress and hard work of individuals who trusted Team CTN for their fitness journey. With personalized training plans and professional coaching, achieving your ideal body transformation results is within reach.
Start your journey with Team CTN today and turn your fitness dreams into reality!
SEE REAL RESULTS FROM OUR CLIENTS
Marques has been a godsend during my prep this year. In 6 months, I’ve gone from 140 lbs to 113 lbs—27 lbs lighter—while maintaining muscle mass and reducing body fat.
​
The body transformation results I’ve achieved under his guidance are incredible. With minimal cardio and high carbs even during peak week, his nutrition approach is truly science-based.
Marques makes every client feel like his top priority, offering unmatched support and expertise. After this experience, I wouldn’t trust anyone else with my fitness journey. You can’t go wrong with CTN!
​
Katie Corio | San Diego, CA
Before
After
​​Before joining Marques and Team CTN, I struggled with improper training and nutrition, leaving me unhappy physically and mentally. From our first conversation, I knew I made the right choice.
​
After 10 months under his guidance, I’ve lost 45 lbs and achieved body transformation results beyond my expectations. Marques’ flexible dieting approach ensured sustainable progress without extreme restrictions.
​
Team CTN feels like family—a supportive community that keeps me motivated. Marques has not only transformed my physique but also had a lasting positive impact on my life. I couldn’t imagine being anywhere else!
​
Geydis Pupo | Miami, FL​
Before
After
​Marques and I started working together at the end of January 2016. He blew my mind when he allowed me to pick the foods I wanted, the style of High Intensity Interval Training (only 20 minutes five times a week), and encouraged me to do my own research on health and wellness.
Now, nine months later I have lost 35lbs eating the food I want, lifting, and minimal cardio! I am no longer irritable, which saved my marriage. Most importantly, I no longer binge and am happy with the woman I have become. I thank God everyday for putting Marques Caudle and Team CTN in my life to help lift me out of the dark pit I was in.
​
Carmilya Jones | Air Force Military, CO
Before
After
​Before joining the Team CTN family, I was just a normal person in the gym listening to all the Bro Science. I would spend countless hours in the gym working out and doing cardio but I wasn't noticing any changes.
It wasn't until someone at the gym referred me to Marques and his team. I am glad I listened because Marques and the Team are more than just a Team its a family!
Marques is always there to reply to my emails in a timely manner, no question is a dumb question and his patience is superb. Thank you for everything coach!
​
Roger Ruiz | Germany
Before
After
​Before working with Marques, I weighed 175 lbs, struggled with weight loss, and lacked motivation and confidence. After deciding to compete, I chose Marques for his knowledge and flexible dieting approach.
​
27 weeks later, I weigh 133lbs and am thrilled with the body transformation results I’ve achieved. Throughout prep, I never had to cut carbs or do fasted cardio, and I saw steady, healthy progress.
​
Marques’ expertise in fitness and nutrition transformed my life. He always provided the knowledge I needed to succeed and was there whenever I needed support.
​
Erica Hepperle | Los Angeles, CA
