Marques Caudle
1:15 PM

Too Busy for Fitness? Probably Not, But Let's Take a Closer Look

Wendy LaFayette of Busy Fit World gives some helpful tips on how to get a workout in with such a busy lifestyle. Chances are that you have the time to workout, you just don't know how to use the time effectively! Read More

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Marques Caudle
4:43 PM

Hire A Coach For A Fitness Photo Shoot? ABSOLUTELY!!

Wendy LaFayette of Busy Fit World gives some helpful tips and tricks to help prepare you for a Fitness Photo Shoot, including hiring a trainer (like Marques Caudle) to help prep and keep your goals in mind! Read More

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cutekatiebug
8:51 AM

Complete Glute and Hammie Workout With CTN Athlete Katie Corio

A Complete Glute & Hammie workout video led by CTN Athlete Katie Corio! Read More

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cutekatiebug
10:40 AM

Katie Corio's Ferrigno Legacy 2015 NPC Bikini Comp Recap

As many of you know already, Katie Corio, a CTN Athlete, competed in the Ferrigno Legacy 2015 NPC Bikini Competition one week ago - and WON! Here is a full recap video with all the details from the show. Follow her to see everything that happened, including her NEAR FALL on stage! Read More

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