Wendy LaFayette of Busy Fit World gives some helpful tips on how to get a workout in with such a busy lifestyle. Chances are that you have the time to workout, you just don't know how to use the time effectively! Read More
Wendy LaFayette of Busy Fit World gives some helpful tips and tricks to help prepare you for a Fitness Photo Shoot, including hiring a trainer (like Marques Caudle) to help prep and keep your goals in mind! Read More
As many of you know already, Katie Corio, a CTN Athlete, competed in the Ferrigno Legacy 2015 NPC Bikini Competition one week ago - and WON! Here is a full recap video with all the details from the show. Follow her to see everything that happened, including her NEAR FALL on stage! Read More
Calibrated Training and Nutrition & FRNTnCTR Posing offer Flexible Dieting Services, Bodybuilding Prep, Photo Peaking, Healthy Recipes, Posing Classes and Physique Coaching to Athletes All Around the World.