cutekatiebug
9:27 AM

Cooking With Katie: Maple and Pecan Roasted Butternut Squash

On this festive episode of "Cooking with Katie", we are making Maple and Pecan Roasted Butternut Squash, my favorite holiday side dish! Read More

Tags:
cutekatiebug
9:21 AM

What are Macros? What is IIFYM?

Let's Talk MACROS. Everything YOU need to know about macros. What are macros? What is IIFYM? Flexible Dieting? I break it down so it is easy to understand (finally!). Read More

Tags:
cutekatiebug
10:40 AM

Katie Corio's Ferrigno Legacy 2015 NPC Bikini Comp Recap

As many of you know already, Katie Corio, a CTN Athlete, competed in the Ferrigno Legacy 2015 NPC Bikini Competition one week ago - and WON! Here is a full recap video with all the details from the show. Follow her to see everything that happened, including her NEAR FALL on stage! Read More

Tags:
cutekatiebug
9:00 AM

Cooking With Katie: Pumpkin Protein Chocolate Chip Cookies

In this episode of Cooking With Katie, learn how to make her famous Pumpkin Protein Chocolate Chip Cookies! Read More

Tags: