Contest Peaking programs with Calibrated Training and Nutrition are individualized to bring a competitor to their best on stage. Most competitors are given cookie cutter programs, which often leaves their metabolisms in shambles and still miles away from being their best.
CTN uses a scientific and physiological approach to Contest Peaking, making you a competitive athlete instead of being just another competitor on the stage! If you'd like assistance with becoming your best self before a show, Contest Peaking is the program for you!
If you're thinking about a show in the future or have just finished a show, off-season & reverse dieting is the key to improvements. Often after the show, many athletes see this as an opportunity to binge their favorite foods and blow off all their hard work in a matter of weeks or months. With off-season & reverse dieting, we'll use this time to improve muscle development, increase metabolic capacity, and reduce fat gain.
Calibrated Training and Nutrition uses a scientific and physiological approach to create individualized plans to achieve these goals so no single training plan is ever the same. If you want to stay in shape this off-season and get better than before, off-season & reverse dieting with CTN is what you've been looking for!