1 packet of Oatfit.
2 oz. of Egg whites
59 grams of steamed Riced cauliflower
1/2 scoop of @pescience select protein
1/2 a serving of @nutsnmore toffee crunch
30 grams of strawberries
Mix oat packet, recommended water, and egg whites and microwave for a minute.
Add cauliflower and microwave for a minute.
Add protein powder and stir then microwave for 30 seconds!
Sprinkle strawberries, but butter, and cinnamon on top!
Total Macros: 30 Protein, 29 Carbs, 8 Fat