1 packet of instant cream of wheat
113g of riced cauliflower
1 laughing cow cheese wedge (flavor of choice)
1/2 cup of hot water
Add the packet of cream of wheat and riced cauliflower to mix with 1/2 cup of hot water.
Microwave for 1 minute and add the laughing cow cheese wedge.
Microwave for 1 minute and top it off with Trader Joe’s everything seasoning and cheese jalapeño popcorn seasoning.
Total macros: 162 calories of 8g protein, 26g carbs and 2g fats