1 scoop peanut butter/chocolate protein powder
250ml of vanilla unsweetened 30 calorie almond milk (or dairy of your preference)
3-5g of Splenda (depending on your preference for sweetness)
3g xanthan gum 1
2g reduced fat peanut butter
215g of ice
Combine ingredients into Nutribullet, beginning with the ice on the bottom.
Blend up with smooth, and then some. It should be one consistent smooth texture – similar to soft serve ice cream or a little thicker.
Pour out into a bowl and top with all the peanut butter goodies you can imagine!
Total Macros: 9g Fat, 11g Carbs, 29g Protein, 245 Calories.The is a HUGE serving that you could easily share with someone else…or keep it all to yourself 😉